wesg wrote:The TECs I'm hoping to use have a pretty high current rating, so I'm pretty sure I'll have to push more than 1W.
We are going to presume the TEC can handle what ever it is rated for.
It is is the dissipation of the FET you don't want to become excessive.
When the FET's gate is 'low' there is very high resistance Source to Drain.
Therefor the FET has essentially no dissipation even though it has full voltage across it.
When the FET's gate is 'high' there is a low resistance Source to Drain, so there is fairly low dissipation in the FET.
For example, if your TEC will draw 26-A at 12-V and you use the Sparkfun FET with 0.05-ohm on-resistance
26-A * 0.05-ohm = 1.3-V (across the FET), 1.3-V * 26-A = 33.8W of heat to be dissipated by the FET.
The remainder of the 12-V or 10.7-V will be across the TEC.
If you use the Adafruit FET with 0.009-ohm on-resistance then
26-A * 0.009 = 0.234-V, 0.234-V * 26-A = 6.084-W. Much easier to handle. With 11.766-V across the TEC.
These calculations are ignoring the wiring, connection resistances and the non-linear characteristics of the TEC.
There are still some things that can go wrong. But, you can avoid them by keeping the gate leads short and driving the gates quickly.
The Sparkfun shield would be handy with the terminal blocks on it. I would not hesitate to use it. But be prepared to beef-up the circuit traces and I would substitute the Adafruit FETs. Connect all 4 FETs in parallel and use a 1x2" piece of aluminum across them. They should then easily handle the 1½-W they each need to dissipate.